Lucid Dreaming: Here Are Techniques to Have This Incredible Experience

Lucid dreaming is becoming aware that you are having a dream and taking control of it. Here are the techniques to have this incredible experience.

In the eighties Dr. Stephen LaBerge founded the Lucidity Institute at Stanford, in California, for the study and research on the phenomenon Lucid Dream. According to LaBerge this “discipline” involves various fields of study: psychology, spirituality, art itself. If applied methodically can really be of help at different levels: self-esteem, development of creativity, ability to deal with fears, inhibitions and the achievement of liberation and harmony. Read more